"I have personally known sheri for over 20 years now. She has always had a passion for health and wellness. She seeks out education on all approaches to health and wellness as well as listens to your personal situation so she can give you your personal solution. She enjoys being on other's journey giving support, accountability and also educating you so you have the tools you need for success. If she doesn't know at the time, Sheri will research the question and give you various options the best suit your lifestyle. She is so ready and anxious to take all that she has learned both personally and professionally and walk along side of you to bring to you to be the best YOU can be!!" - Julie, Scottsdale, Arizona
Sheri embodies the necessary qualities that any coach must have in order to be effective. She is compassionate, present, engaged, empathetic and authentic. She is also motivating, will hold you accountable and add a zest that will make anyone smile! Her education and certification as a Health and Wellness Coach is the perfect fit for who Sheri is as a person. It provides the credentials for what already comes so naturally to her: inspiring others to make healthy and lasting changes. - Sara H.- Fort Collins, CO
By working with Sheri I have gained confidence regarding being able to take control of my health, especially when it comes to bingeing. I am making healthy choice regarding eating, general self-care and emotional awareness. I have even been hitting the gym five times per week! - Linda - Colorado
By working with Sheri I have been able to reduce my stress at work and home which has made me a better mother and colleague. I have been able to take the stress reduction techniques I learned with Sheri to teach my son how to better handle his stress. She has helped me improve my eating habits at home. When I started with her we were eating about about 30% of the time, by the time we were done we were eating in about 95% of the time. We experimented with new foods and incorporated more vegetables into our daily diet. Sheri is a very passionate and knowledgeable coach. She was always available when needed for extra help outside of our regular session. She great very valuable tips and advice all along the way. I would recommend her to anyone who is in need of extra tools for weight loss, better eating, stress reduction or to help maintaining their overall health. - Tori - Colorado
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Please Note: I do not provide the services of a licensed dietician or nutritionist, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.